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<title><![CDATA[LADIES: DISCOVER HOW TO CATCH &amp; KEEP THE PERFECT MAN FOR YOU (Norfolk)]]></title>
<link>http://norfolk.craigslist.org/cls/766164652.html</link>
<description><![CDATA[Hello to all you Norfolk Ladies! You've come to the right place if you want to find the right man for you. I teach women all over the country how to find the man they want while still being themselves. You'll learn to spot a loser BEFORE you even get involved. Most importantly, I show you how to make a deep connection with that one guy you really want to be with. Read my tips below(they're fantastic). You'll find more info on my programs at the bottom!<br><br>
Dating Advice For Women
  
  
 
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<div align="center">
      <span>
      Using The <span>“</span>Magic<span>”</span><br>of Intuition With Men</i>
      </span>
<br><br>
</div>
      <span>

<span>Have you ever felt &#8220;magic&#8221; with a man?<br><br>
<span>Like when the connection you and a guy share
is so strong that something inside you just tells
you've got something real and special. <br><br>
<span>That connection and chemistry is almost impossible
to describe to someone who doesn't have it, but
it's even more impossible to ignore when you've got
it. <br><br>
<span>Even if you know the guy isn't the right kind of
guy to be wanting to settle down with.<br><br>
<span>You can't stop thinking about the man and the
connection - it's like a spell over the both of you.<br><br>
<span>Infatuation, crushes, connections, chemistry or even
the &#8220;L&#8221; word.<br><br>
<span>That's right, LOVE.<br><br>
<span>At one time or another, one of these have had almost
magical powers over you that make you see, feel and act
in ways you never would have before.<br><br>
<span>Well, believe it or not, there's other magic waiting for
you beyond connections or chemistry when it comes to men,
dating and relationships. <br><br>
<span>The best part is that you've got your very own kind of
&#8220;magic&#8221; up your sleeve that you can tap into whenever you
want and use it for your own immediate benefit.<br><br>
<span>What kind of magic and what kind of benefits you ask?<br><br>
<span>Using this magic could mean the difference between
finding out any major issues a guy has before they
become a real problem OR getting your heart broken and
never have seen it coming.<br><br>
<span>Let me ask you...<br><br>
<span>Have you ever been with a guy and he seemed to have it
all together?<br><br>
<span>He was caring, loving, generous, present and aware and
you had such an amazing time together.<br><br>
<span>But then some of his issues popped up out of NOWHERE.<br><br>
<span>Maybe his issues were some of the dreaded and common
ones we predictable and difficult men go through like
these:<br><br>
<span>- He started getting restless and he talked about how
he wasn't really ready to settle down. <br><br>
<span>- He didn't see things getting as serious as you did.<br><br>
<span>- The connection started fading. He didn't try to
connect to you much anymore and share his intimate
feelings.<br><br>
<span>- You weren't a priority. He wanted to spend his time
with his friends or other people and didn't value the time
you spent together like you did.<br><br>
<span>- He started flirting, talking to or even getting
together with other women even if he wasn't technically
&#8220;cheating&#8221;.<br><br>
<span>Recognize any of these?<br><br>
<span>What's going on here?<br><br>
<span>Here's where your &#8220;magic&#8221; comes in. <br><br>
(When I say &#8220;magic&#8221; in this case, I mean something
that will give you perception and insights into
situations before and while they're happening)<br><br>
<span>OK, you might already be thinking,<br><br>
<span>&#8220;Has he lost it?&#8221; <br><br>
<span>&#8220;What in the world is he talking about MAGIC for?&#8221;<br><br>
<span>&#8220;Who believes in that stuff anyways?&#8221;<br><br>
<span>I'm with you there...<br><br>
<span>The magic I'm talking about here isn't that
far out stuff about conjuring up spells or changing
into an animal.<br><br>
<span>Let's leave that kind of magic to Harry Potter
and your imagination.<br><br>
<span>The magic I'm talking about is different and
exists in the real world, but it's just as amazing.<br><br>
<span> And it centers around an important idea- <br><br>
<span>*You instinctively know more about what's going
on in the world around you than you or your conscious
mind fully recognizes.<br><br>
<span>Wow, getting pretty heavy here. <br><br>
<span>Don't worry... I'll bring this back down to earth
and land the plane quickly. And that's where this will
get fascinating...<br><br>
<span>Here's the kicker-<br><br>
<span>You ALREADY HAVE this magical ability. <br><br>
<span>All you have to do is tune into it.<br><br>
<span>Easier said than done, right. So how does that work? <br><br>
<span>This &#8220;magic&#8221; is something that comes &#8220;pre-wired&#8221;
in your brain because of the way your consciousness
and your subconscious mind is hooked up to the rest
of your complex body systems and senses. <br><br>
<span>So the good news is that this ability is there
for you anytime you want to use it. <br><br>
<span>But the bad news is that you have to take time
to fully tune into it and recognize your ability. Kind
of like a practice.<br><br>
<span>Music20is a good analogy for this - You can't just
pick up an instrument and start playing, right?<br><br>
<span>But once you start to become more aware of the
instrument, the music and how to play, things start
to naturally fall into place.<br><br>
<span>Sounds, melodies and rhythms just start to flow out
of you while you're in the moment.<br><br>
<span>It's like they appear out of thin air and nothing
could feel more natural. And your mind is able to process
all the information coming at it and use it to anticipate
what's next.<br><br>
<span>Well, this is EXACTLY what this magical ability of
yours is like.<br><br>
<span>Your mind is constantly picking up on information
from your environment, even when you're not really
conscious of it.<br><br>
<span>And all that information is being &#8220;processed&#8221; over
and over to try and calculate the risk, danger, and
expectations from your environment to try to find a way
towards the outcome you want.<br><br>
<span>So let's get to it. What is this &#8220;magical&#8221; ability?<br><br>
<span>And why am I talking about it?<br><br>
<span>Well, I'll start with what the ability is...<br><br><br>

<span><b>**INTUITION**</b><br><br>

<span>You're probably already familiar with the word. <br><br>
<span>But stop right there...<br><br>
<span>When you hear the term &#8220;intuition&#8221;, it's easy to
attach all of your previous feelings and beliefs
about it and dismiss it as some kind of new age &#8220;flaky&#8221;
stuff.<br><br>
<span>I hear you, but indulge me here by keeping an open
mind for a few minutes- I'll make it worth your while.<br><br>
<span>How?<br><br>
<span>Well, to put it simply, you'd be cheating yourself
by not spending the couple of minutes or so that it
takes to open your mind to the natural power of your
intuition and how to tune into it. <br><br>
<span>And that couple of minutes could help you solve some
of the age-old challenges women have about knowing and
understanding what's really inside a man's heart and mind.<br><br>
<span>I mean, it's not like men make it very easy for women,
right?<br><br>
<span>I don't have to tell you, but MEN ARE BAD COMMUNICATORS
when it comes to their feelings, emotions and intentions
around love and relationships.<br><br>
<span>So knowing that men are often this way, you have a
choice here:<br><br>
<span>You can either do nothing about it and continue to be
shocked, frustrated, surprised and hurt by the things you
find out about men after the fact.<br><br>
<span>Or...<br><br>
<span>You can start to create a more perceptive and insightful
way of being in your own life and relationships by using
more the natural intuitive abilities you already have.<br><br>
<span>Which one will it be?<br><br>
<span>Cool... so you're ready to tune into your own
intuitive ability.<br><br>
<span>Good call - let's get rolling.<br><br><br>

<b>Using Your Intuition With Men And Dating</b><br><br>
<span>Using your intuition might be the best, and in
some situations the ONLY, way that you'll be able
to see through all the external &#8220;behavior stuff&#8221;
going on with a man and get to the truth of what's
really happening inside his mind and what his behavior
is when you're not around.<br><br>
<span>Like when a man plays hard to get, or he doesn't call
you much or init iate, or when a man gets close and then
withdraws from you right after.<br><br>
<span>Why do men do this?<br><br>
<span>For each one of these I've got some interesting
insights and theories that can help.<br><br>
<span>But...<br><br>
<span>From my perspective, there are some extremely
important concepts that you need to understand before
you can really &#8220;get&#8221; where a man is coming from or
understand what his behaviors and issues are all about.<br><br>
<span>First, you need to build your foundation of
understanding and make sure your own personal belief
systems aren't all mixed up. If they are, there's no way
for you to see the real &#8220;cause and effect&#8221; around you.<br><br>
<span>You'll just see what your mind is fearful and afraid
of, and it will only pick out and see what it knows
from the past.<br><br>
<span>Which is usually is a result of a few things you've
experienced before. <br><br>
<span>Including good relationships, bad relationships, pain,
broken trust, destructive behaviors, etc...<br><br>
<span>Humans learn in all kind of fascinating ways, but
not all of them produce decisions and conclu sions that
reflect the reality of what's actually going on.<br><br>
<span>That's why I find belief systems so fascinating. Our
minds basically act as giant pattern recognition machines -
which can either lead us to right or wrong conclusions
and ways of perceiving our environment.<br><br>
<span>But let's bring this back down to earth...<br><br>
<span>Do you know anyone women close to you who've had
difficult relationships in the past? <br><br>
<span>And now they often have unfounded and negative fears
about any man around them?<br><br>
<span>Their past experiences have had a huge impact on
their personal beliefs and how they see themselves and
the world.<br><br>
<span>Anyways, before I get even more off on a tangent-<br><br>
<span>I've got to get on with it, so I'll need to give you
abridged version. In other words, the very shortest route
to get away from counterproductive thoughts and beliefs
you might already have and onto positive results. <br><br>
<span>Here are some of the most important concepts you'll
need to keep in your mind as you move towards listening
to and using your intuition with men:<br><br><br>

<b>1. Men Don 't Make Sense</b><br><br>
<span>All those frustrating things that men do that don't
make any sense to you as a woman will NEVER MAKE SENSE.
Stop trying to make sense of them for yourself. Trying
to make sense of a man in your own terms is entirely
counterproductive and gets little or no results other
than you becoming increasingly frustrated.<br><br>
<span>There's a better way.<br><br><br>

<b>2. You Can't Figure Everything Out</b><br><br>
<span>Have you ever REALLY hit it off with a guy but after a
few weeks or months, even though things seemed great,
the man pulled away and starting acting distant and cold?<br><br>
<span>Most men, at one time or another, do things like this
that are ridiculous and impossible to figure out. So
EXPECT to NOT UNDERSTAND everything a man does. If you can
become more comfortable with the idea of not knowing
everything about WHY a man does what he does, then you'll
feel a strange sense of calm relaxation -  along with an
increase in your own self-confidence. <br><br>
<span>I'm not saying that it's OK for a man to do whatever
and that you should accept any negative and withdrawing
behaviors without bringing it up and confronting it.<br><br>
<span> You absolutely should take notice and make mention of
these things when you see them. <br><br>
<span>But the more relaxed and positive you can think and
feel around these things, no matter what the man is doing,
the sooner you'll stop fighting everything in your mind
and start creating better situations for yourself.<br><br>
<span>It's frustrating and counterintuitive, but accepting
what's going on and moving forward from that reality
in a positive way changes the whole frame of the situation.<br><br>
<span>But some women get stuck in the &#8220;I need to understand
why he does this and THEN I'll figure out what to do, think
and feel&#8221; mindset. <br><br>
<span>This almost never leads to clear thinking and positive
action. Remember, men don't make any sense. So don't depend
on their actions making sense for you to develop your own
opinions, judgments and next steps. <br><br>
<span>Pay attention to your gut, what you want in your life
and what you know is right instead of rationalizing and
finding a way for it to all fit together and be OK.<br><br><br>

<b>3. Ask Yourself Questions, Be Patient And Your
Intuition Will Talk</b><br><br>
<span>Your intuition talks to you through feelings, ima ges,
and bodily sensations such as &#8220;gut feelings&#8221;. Learn to
pay attention to what these are trying to tell you and
what's going on when they pop up in your mind.<br><br>
<span>Maybe you're being more open and relaxed when those
intuitive gut feelings come to you - so try to get back
to that place more often. This way you'll end up being
able to tap into your intuition more often when you need
it.<br><br>
<span>If you don't think you have a strong intuitive sense,
simply try asking yourself more questions and keep them
mulling around in your mind.<br><br>
<span>When you've got something in the back of your mind,
something amazing happens without you even trying.<br><br>
<span>Your brain takes notice and uses all your senses to
find any sign or trace of information that relates to
your questions as you go about your day.<br><br>
<span>It's kind of like a search running in the background
on your computer - even though you're doing something
else it doesn't stop looking.<br><br>
<span>After you've asked your questions, your mind will
start sending you ideas, feelings and images without
you even thinking about it. But sometimes this takes
more time than you'd like. <br><br>
<span>Finally, your intuitive voice will eventually just
pop up and start to give you hints and information
without you even asking for it. And then it's up to
you to pay attention, acknowledge it and make good use
of it.<br><br><br>

<b>4. Think Positive - Don't Fill Your Mind With Fear
And Doubt</b><br><br>
<span>Some women end up worrying almost obsessively that
something is wrong or going badly with a guy they're
interested in or dating once they see some negative
sign or pattern.<br><br>
<span>And once this happens, they want to know what's going
on so intently that they start letting their negative
and obsessive thoughts take over.<br><br>
<span>If you want to be able to use your intuition, you need
to start interrupting that voice in your head that's the
&#8220;fear-monger&#8221;. <br><br>
<span>You know the one - that voice that's always worrying
just to try and keep you safe and protected.<br><br>
<span>The thing is, you can't find the truth in a situation
if you if your mind is buried in your fears and doubts.<br><br>
<span>Just like how overly arrogant people can be misled
by their false sense of belief in themselves.<br><br>
<span>Keep a balanced and objective mindset.<br><br><br>

<b>5. Start With Smaller, Less Important Questions For
Your Intuition To Answer</b><br><br>
<span>If your new to using your intuition or you're
concerned with if or how to act on it, start with smaller
things that might be less important - like whether or
not you should go away for the weekend or if your friend
will like the gift you've been thinking about for them.<br><br>
<span>That way, you can be practicing and learn to use your
intuition without doing it in high-risk or high-pressure
situations. This will help you develop your abilities and
become more comfortable to trust what you find with your
intuition.<br><br><br>

<b>6. Act On Your Intuition With The &#8220;Long-Term&#8221; In Mind</b><br><br>
<span>Years ago I had a huge learning experience when it
came to using and listening to my intuition in the right
way.<br><br>
<span>The situation came up when I was worried that a few
people I worked with, who were my managers at the time,
we're talking about me and scrutinizing my work more
closely than they had before.<br><br>
<span>Feeling and sensing the scrutiny, I immediately felt
worried about my job and wondered if=2 0they were thinking
about letting me go.<br><br>
<span>The company had laid off several employees a few months
before, so I began to think that their extra attention
to my work must have something to do with another round
of cost-cutting.<br><br>
<span>Anyways, aside from my own professional insecurities
at the time, my gut told me that something bad was coming.<br><br>
<span>So what should I do?<br><br>
<span>I was really worried.<br><br>
<span>I decided to push myself even harder at work to try
and show them how valuable I was in hopes that I would
keep my job. But that uncomfortable and nervous feeling
in my stomach that came with my intuition about their
scrutiny of my work stayed with me for the next several
weeks.<br><br>
<span>Well, it turns out that my managers were watching me
and judging my performance. But it wasn't for the reasons
I feared.<br><br>
<span>A few weeks later I was called into a meeting with the
managers who had been watching me closely.<br><br>
<span>Walking down the hall to the meeting, I had a lump in
my throat and a turning stomach.<br><br>
<span>My intuition was leading me to=2 0the conclusion that this
was it - I was getting fired for the first time in my life.<br><br>
<span>I couldn't believe it.<br><br>
<span>So I walked into the meeting feelings anxious, defensive
and tense.<br><br>
<span>As I sat down, one of my managers could immediately sense
my discomfort and asked me what was wrong.<br><br>
<span>Without provocation, I immediately started defending my
job and showing my insecurities.<br><br>
<span>My emotions got the best of me and I even said a few
negative things about the managers themselves, as I wanted
to place what I saw as equal blame on the managers for the
companies problems.<br><br>
<span>They quickly stopped me once I started into these issues.<br><br>
<span>Then they let me know that they had been watching my
performance because they wanted to put me in charge of a
new division. They wanted to be confident in their decision
so they paid extra attention to my work to be sure - and
now they were.<br><br>
<span>I breathed a huge sigh of relief and my mood completely
changed. <br><br>
<span>End of story.<br><br>
<span>Thinking back, my intuition had alerted me so that I'd
be aware of what was going on.<br><br>
<span>But the mistake I made was taking that information and
using it to justify my own fears and insecurities.<br><br>
<span>If I would have taken the information, been patient
with it and applied it towards my goals in a positive
context, then the entire experience knowing that the
managers were watching my work would have been fun and
enjoyable.<br><br>
<span>But I didn't use my intuition to see my way to
something better, I simply used it as a means to worry
and stress myself out. <br><br>
<span>So all this talk about intuition.<br><br>
<span>How does it really apply to the men in your life,
dating and relationships?<br><br>
<span>Well, take a man with some of those common negative
behaviors we were talking about earlier-  <br><br>
<span>- fear of intimacy<br>
<span>- inability to commit<br>
<span>- flirting, cheating<br><br>
<span>Intuition can help you see past these things and
understand them in the larger context of the deeper
real &#8220;psychological and emotional stuff&#8221; that's hiding
beneath the surface.<br>&lt; ;br&gt;
<span>Your intuition could even help you cut through a
man's ego and persona to get to the real person that's
hard to find.<br><br>
<span>I bet you've known a man who other women think would
never settle down or have a sensitive side. But you've
seen that this actually does have more long term intimate
feelings and emotional attachments buried underneath.<br><br>
<span>Intuition is probably the best tool for being able to
identify good and bad qualities in a man - and knowing
them for what they are.<br><br>
<span>A man's external or surface behavior and attitude can
be very different than his deeper desires and intentions -
as you probably already know.<br><br>
<span>Some men are, unfortunately, just good at playing the
part of an emotionally stable, available and loving guy
for a while, even if they aren't.<br><br>
<span>So it's really up to YOU to learn to get to the
&#8220;deeper emotional truth&#8221; of any man you're interested
in or dating.<br><br>
<span>And yeah, I know men can be sooo frustrating for
women.<br><br>
<span>In a better world, men would be able to tell you
honestly and sincerely where they were at.<br><br>
<span>But as you know, MEN SUCK sometimes. <br><br>
<span>They can be HORRIBLY out of touch when it comes to
feelings and emotions.<br><br>
<span>So if you're constantly surprised, blind-sided or
confused by what people around you do, (most of all men)
then it's time to get in touch with the amazing intuitive
ability you have waiting for you.<br><br>
<span>To take your intuition to the next level - the more
you already know the better.<br><br>
<span>For some of the best knowledge out there on what's inside
a man's mind, how to identify good men (or the wrong guys),
and to read more about the common behaviors most men have when
they're either smitten with a woman or desperately unable to
get it together, then check out my ebook &#8220;Catch Him And Keep
Him&#8221;.<br><br>
<span>You can check out all the details here:<br><br>
<div align="center">
<span><a href="http://affiliates.hottopicmedia.com/z/67/CD465/"  rel="nofollow">Click Here For Your Free Newsletter And eBook Download</a></span><br><br>
</div>

Thanks for reading and best of luck in life and love.<br><br><br>
 

<span><span>Your Friend,<br><br>

<span><span>Christian Carter<br>
 
 

  </span>
  <br><hr><br>
<span>
<div align="center">
©Copyright 2008, Catch Him Inc. All Rights Reserved.<br>
Copyright materials used by permission.<br>
&#8220;Catch Him And Keep Him&#8221; and &#8220;Christian Carter&#8221;<br>are trademarks of Catch Him Inc.
</span>
</div>
</td></tr></table>
      </td>
    </tr>
  </table>
 
]]></description>
<dc:date>2008-07-22T23:07:41-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/766164652.html</dc:source>
<dc:title><![CDATA[LADIES: DISCOVER HOW TO CATCH &amp; KEEP THE PERFECT MAN FOR YOU (Norfolk)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-22T23:07:41-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/765400751.html">
<title><![CDATA[Tribal Belly Dance - Follow the Leader Classes (Virginia Beach, VA)]]></title>
<link>http://norfolk.craigslist.org/cls/765400751.html</link>
<description><![CDATA[Tribal Style Follow the Leader is on Wednesdays, July 9 - 30, from 6:45 - 7:45 p.m. at BodyWorks By Chandani.<br>
<br>
Join Bekah of Sha-Awit in a lively hour of tribal style practice and drills! Practice what you know, learn what you don't; follow and then lead! Basic Fat Chance Belly Dance ATS movements will be utilized. Experience may be helpful, but all levels are welcome. Don't forget your zills!<br>
<br>
This class is offered once a week:<br>
<br>
Wednesdays from 6:45 - 7:45 pm<br>
<br>
Cost of Tribal Follow the Leader Classes: $14 for drop in<br>
<br>
$58 for 5 classes<br>
<br>
$73 for 8 classes<br>
<br>
 <br>
<br>
(Can use Follow the Leader punch card for Belly Fit Classes)<br>
<br>
Tribal Style Follow the Leader classes are open to all belly dancers. Previous belly dance experience helpful but not required to attend this class. Pre-registration is not required. Students are welcome to drop in to this class at any time.<br>
<br>
BodyWorks By Chandani is located at 178 Thalia Village Shoppes Suite C Virginia Beach, VA 23452<br>
<br>
Contact:  www.chandani.net]]></description>
<dc:date>2008-07-22T13:38:07-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/765400751.html</dc:source>
<dc:title><![CDATA[Tribal Belly Dance - Follow the Leader Classes (Virginia Beach, VA)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-22T13:38:07-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/765388530.html">
<title><![CDATA[Belly Dance Classes for Beginners (Virgina Beach, VA)]]></title>
<link>http://norfolk.craigslist.org/cls/765388530.html</link>
<description><![CDATA[Belly Dance Classes for Beginners will be held on Tuesday, August 5th, from 6:00 - 7:30 p.m. at BodyWorks By Chandani.<br>
<br>
Learn Middle Eastern Belly Dance with Chandani!<br>
<br>
This 8-week course covers the history and traditions of belly dancing, break down of how to do movements, and a complete choreographed dance. Whether you are a local resident, or staying in Virginia beach on vacation, this class is ideal for those with little or no dance background.<br>
<br>
Pre-registration required. Gift Certificates available.<br>
<br>
Cost is $98 for 8 week session.  (Military discount available)<br>
<br>
BodyWorks By Chandani is located at 178 Thalia Village Shoppes Suite C Virginia Beach, VA 23452.<br>
<br>
Contact:  www.chandani.net<br>
<br>
]]></description>
<dc:date>2008-07-22T13:30:30-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/765388530.html</dc:source>
<dc:title><![CDATA[Belly Dance Classes for Beginners (Virgina Beach, VA)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-22T13:30:30-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/765340926.html">
<title><![CDATA[Wiggle for Weight Loss (Virginia Beach, VA)]]></title>
<link>http://norfolk.craigslist.org/cls/765340926.html</link>
<description><![CDATA[Wiggle for Weight Loss is on Monday, July 28, at 7:45 p.m. at BodyWorks By Chandani.<br>
<br>
This is a goal-oriented lifestyle change program that focuses on developing a positive self-image through belly dance. Each class will consist of a warm up and cool down, basic belly dance drills, core conditioning, and discussion of weekly goals in the areas of nutrition, personal self-growth, and exercise. The class is based on weekly personal improvements on stamina, endurance, flexibility and strength using belly dance moves and core exercises.<br>
<br>
Includes nutritional suggestions for healthier eating habits, daily positive reinforcement and physical improvement. By using belly dance and a healthy lifestyle you can wiggle your way to weight loss!<br>
<br>
This is not a diet program and there will be no weigh in. The goal is to provide the basics for a healthy lifestyle change while having fun and dancing!<br>
<br>
Previous belly dance experience is not required. Limited space available. **Pre-registration is required**<br>
<br>
Cost is $60 for the 6 week session<br>
<br>
BodyWorks By Chandani is located at 178 Thalia Village Shoppes Suite C Virginia Beach, VA 23452<br>
<br>
Contact:  www.chandani.net]]></description>
<dc:date>2008-07-22T13:00:38-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/765340926.html</dc:source>
<dc:title><![CDATA[Wiggle for Weight Loss (Virginia Beach, VA)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-22T13:00:38-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/765083900.html">
<title><![CDATA[PRIVATE INVESTIGATOR (AAA) STINGRAY ENTERPRISES (VIRGINIA BEACH, VA)]]></title>
<link>http://norfolk.craigslist.org/cls/765083900.html</link>
<description><![CDATA[(AAA) STINGRAY ENTERPRISES announces August scheduled class beginning August 14, 2008 at 6pm, ending August 27, 2008.  Classes are Tuesday, Wednesday, Thursday 6-10pm weekends 9am-6pm.  This is a 60 Hour DCJS mandated course for those wanting to be a Private Investigator in Virginia.<br>
For class schedule, Curriculum Outline and Registration form,<br>
CONTACT: SHERI (757) 773-2100  stingrayinvestigations@yahoo.com<br>
DCJS#88-1473<br>
DCJS#11-5005]]></description>
<dc:date>2008-07-22T10:04:33-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/765083900.html</dc:source>
<dc:title><![CDATA[PRIVATE INVESTIGATOR (AAA) STINGRAY ENTERPRISES (VIRGINIA BEACH, VA)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-22T10:04:33-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/764063455.html">
<title><![CDATA[REAL ESTATE CLASS (3325 Taylor Rd)]]></title>
<link>http://norfolk.craigslist.org/cls/764063455.html</link>
<description><![CDATA[Principles of Real Estate! We have been teaching Principles for over 25 years! This course has everything you need to pass the state exam! It is the required 60-hour course that the state requires. Our next class starts September 2 through September 22. Meets every night Monday through Friday for 15 nights from 6pm to 10pm. The total costs is $285.00 (textbook included)<br>
www.ChurchlandAcademy.com<br>
Churchland Academy of Real Estate<br>
3325 Taylor Rd., #109<br>
Chesapeake VA  23321<br>
(757) 484-2800]]></description>
<dc:date>2008-07-21T15:32:06-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/764063455.html</dc:source>
<dc:title><![CDATA[REAL ESTATE CLASS (3325 Taylor Rd)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-21T15:32:06-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/763499651.html">
<title><![CDATA[Lets Face It: Makeup Services: Make-Up 101 (Hampton Roads)]]></title>
<link>http://norfolk.craigslist.org/cls/763499651.html</link>
<description><![CDATA[Learn to apply your makeup like the pros!! This is a must attend class for every woman who has always wanted to wear makeup but didnt know how to apply it correctly, or for the maturing woman who wants to lear how makeup can "change her look"..In this class 2 local experienced makeup artists will teach you every step of properly selecting and applying your makeup to help reveal that hidden beauty within. It will be a Fun, Energetic class and with every ticket purchased the attendee will receive a gift bag valued at over $500 including beauty products by Carols Daughters, Philosohy Skin care, Cargo cosmetics, Laura Mercier and much much more..Hurry!! class limited to first 20 enrollees. <br>
***** This class is intended for the average woman with minimal experience in Makeup, It is not intended for Profesional MUA's** <br>
We do offer advanced Makeup classes for MUA's <br>
<br>
Class tickets $100 <br>
Class held at The Fred Heutte Center in Ghent in Norfolk <br>
Sunday Aug 31, 1008 <br>
3:00-4:30 <br>
Please call Nate 757-214-1937 or Wil 757-338-2047 for Tickets or more info. <br>
Also email letsfaceit757@gmail.com  <br>
  <br>
<br>
]]></description>
<dc:date>2008-07-21T09:45:22-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/763499651.html</dc:source>
<dc:title><![CDATA[Lets Face It: Makeup Services: Make-Up 101 (Hampton Roads)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-21T09:45:22-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/762269717.html">
<title><![CDATA[Free Hip Hop Dance Class (JORDAN-NEWBY BRANCH LIBRARY )]]></title>
<link>http://norfolk.craigslist.org/cls/762269717.html</link>
<description><![CDATA[FREE HIP HOP DANCE CLASS!!!
<br>

<br>
WHEN: Saturday July 26, 2008
<br>

<br>
WHERE: Jordan-Newby Branch Library (next to Booker T. Washington High school in Norfolk, VA)
<br>

<br>
TIME: 1:00 PM - 3:00 PM
<br>

<br>
AGES: School Age, Teens 
<br>

<br>
Learn cutting-edge hip hop dance moves from Ms.Tammy Taylor, a trained dancer/choreographer.
<br>

<br>
THIS HIP HOP DANCE CLASS IS FREE AND OPEN TO THE PUBLIC!!!!!
<br>

<br>

<br>
SPACE IS LIMITED - ARRIVE EARLY TO ENSURE A SPOT IN THE CLASS. NO PRE-REGISTRATION REQUIRED.
<br>

<br>

<br>
FEEL FREE TO PASS THIS INFORMATION ALONG TO FRIENDS, FAMILY, AND OTHER YOUTH.]]></description>
<dc:date>2008-07-20T09:39:52-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/762269717.html</dc:source>
<dc:title><![CDATA[Free Hip Hop Dance Class (JORDAN-NEWBY BRANCH LIBRARY )]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-20T09:39:52-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/762241137.html">
<title><![CDATA[Zumba classes for adults , Teens (Virginia Beach)]]></title>
<link>http://norfolk.craigslist.org/cls/762241137.html</link>
<description><![CDATA[If you have not heard already Zumba it's the latest craze. Zumba it's a fusion of Latin music that allows participants to do Salsa, Merengue, Cumbia, Flamenco, Samba. It's not a dancing class . It allows you to follow the routines with the guidance of your instructor. The calories burn per hour are amazing. The results you will be using your core muscles, legs, arms. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba!
<br>
Adults enjoy it, Teens, even kids. Believe me I took my daughter's friend to my class and she just said out loud : I didn't know your mom could move that way!!

<br>
This class uses the hips a lot as well so some people may feel at first shy about this part. Ever wonder why people dancing to Latin Music are always smiling?  The music it's amazing..So if you want to do something that you can enjoy and get fit try Zumba. Your Certified instructor Liz Vazquez it's not only Zumba certified but grew up hearing all the wonderful music in her island of Puerto Rico. It allows so not only does she dances to the music .. she sings some of them.. fun , fun! well not a lot of singing...So come and join us Wednesday at 6:45 pm at Classic lines for Women , 1944 Laskin Rd suite 402 Virginia Beach Virginia. Guest pay only 10.00 dollars or call 553-4242.
<br>
]]></description>
<dc:date>2008-07-20T08:49:31-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/762241137.html</dc:source>
<dc:title><![CDATA[Zumba classes for adults , Teens (Virginia Beach)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-20T08:49:31-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/762231611.html">
<title><![CDATA[Tai Chi Class (Norfolk Botanical Garden)]]></title>
<link>http://norfolk.craigslist.org/cls/762231611.html</link>
<description><![CDATA[The International Taoist Tai Chi Society welcomes you to join our group and learn tai chi.  Our next session starts on Thursday, October 2, 2008 from 7 pm to 8:30 pm at the Norfolk Botanical Garden. Our society is a non-profit charitable organization of volunteers dedicated to sharing this ancient Chinese healing exercise with you. Weekly classes run in 3-month cycles.  Bring comfortable shoes and an open heart and mind! 
<br>
]]></description>
<dc:date>2008-07-20T08:29:17-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/762231611.html</dc:source>
<dc:title><![CDATA[Tai Chi Class (Norfolk Botanical Garden)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-20T08:29:17-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/761264926.html">
<title><![CDATA[Kids Arts &amp; Craft Classes and Camp! (A.C. Moore Landstown Shopping Center)]]></title>
<link>http://norfolk.craigslist.org/cls/761264926.html</link>
<description><![CDATA[Arts & Craft Camp<br>
July 28th to Aug. 1st<br>
9:30-11:30 Ages 5-8<br>
1-3pm Ages 9-12<br>
$25 per day<br>
Mon. Game Day, Tues. Pet Day, Weds. Princess & Pirates, Thurs. Hollywood Day, Fri. Beach Bum Day <br>
<br>
Thurs. Aug. 22nd <br>
2-4pm  $15 Ages 5-12<br>
Decorated Tote Bag<br>
<br>
Thurs. Aug. 29th <br>
2-4pm $15 Ages 5-12<br>
Decorated Birdhouse <br>
<br>
All supplies are included & must register at lest 3 days prior to date of class. Limited 12 students a day. For more information please call Christine at 757-335-2201 or contact by email. Thanks :)]]></description>
<dc:date>2008-07-19T11:32:31-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/761264926.html</dc:source>
<dc:title><![CDATA[Kids Arts &amp; Craft Classes and Camp! (A.C. Moore Landstown Shopping Center)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-19T11:32:31-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/761153701.html">
<title><![CDATA[Brickfish scholarship contest ]]></title>
<link>http://norfolk.craigslist.org/cls/761153701.html</link>
<description><![CDATA[I am a college student studying Forensic Science. Like most students I could use some extra cash. Please vote for me in the brickfish.com scholarship contest. Here are my entries. <br>
<br>
<a href="http://www.brickfish.com/Pages/PhotosAlbums/PhotoView.aspx?picid=556545_27541560&pid=805207&scid=310"  rel="nofollow">http://www.brickfish.com/Pages/PhotosAlbums/PhotoView.aspx?picid=556545_27541560&pid=805207&scid=310</a><br>
<br>
<a href="http://www.brickfish.com/Pages/VideosSeries/VideoView.aspx?vid=6542_47382504&pid=805207&scid=311"  rel="nofollow">http://www.brickfish.com/Pages/VideosSeries/VideoView.aspx?vid=6542_47382504&pid=805207&scid=311</a><br>
<br>
<a href="http://www.brickfish.com/Pages/PhotosAlbums/PhotoView.aspx?picid=546169_81468909&pid=805207&scid=308"  rel="nofollow">http://www.brickfish.com/Pages/PhotosAlbums/PhotoView.aspx?picid=546169_81468909&pid=805207&scid=308</a><br>
<br>
<a href="http://www.brickfish.com/Pages/PhotosAlbums/PhotoView.aspx?picid=541280_26386424&pid=805207&scid=295"  rel="nofollow">http://www.brickfish.com/Pages/PhotosAlbums/PhotoView.aspx?picid=541280_26386424&pid=805207&scid=295</a>]]></description>
<dc:date>2008-07-19T09:45:41-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/761153701.html</dc:source>
<dc:title><![CDATA[Brickfish scholarship contest ]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-19T09:45:41-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/757906695.html">
<title><![CDATA[The Bradley Method Childbirth Education Classes (Atlantic Coast Chiropractic)]]></title>
<link>http://norfolk.craigslist.org/cls/757906695.html</link>
<description><![CDATA[Spaces available in the 12 week series of The Bradley Method Childbirth Education Classes approved by the American Academy of Husband Coached Childbirth. Classes are held weekly on Sundays from 6-8:30 p.m. starting September 14, 2008.<br>
Class cost for the twelve week series is $315.00 which includes a $50.00 non-refundable deposit.<br>
Please contact Jennifer Green, AAHCC, at 757.339.4315 or tmbclasses@verizon.net.<br>
For further information, please check the website www.bradleybirth.com.]]></description>
<dc:date>2008-07-17T09:31:23-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/757906695.html</dc:source>
<dc:title><![CDATA[The Bradley Method Childbirth Education Classes (Atlantic Coast Chiropractic)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-17T09:31:23-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/758441116.html">
<title><![CDATA[Fitness Top notch for Women (Virginia Beach)]]></title>
<link>http://norfolk.craigslist.org/cls/758441116.html</link>
<description><![CDATA[Hello there for all  of you women out there that work hard at home or outside of home. As a mother of three and married for 20 years I know all too well how difficult it can be to find time for yourself. Having babies is a blessing, but loosing all the weight you gain during pregnancy it's really hard. You go to work, run around all day, and at 8 you are ready to crash. Does it sound like you?<br>
<br>
If you do not want to wonder around a gym to figure out how to work the equipment and need a dedicated Fitness trainer who will hear you and not themselves then I am your trainer. We will work the areas that bother you the most. I have years of experience in the Fitness area . I am a certified Personal Trainer, Certified American Red Cross instructor, Zumba instructor. But above all I want to be the person that helps you achieve your goals, don't want just a membership. I am an individual trainer so I do not worry about someones elses gym quotas. Only if you are serious about making a radical decision about your health ..give me a call<br>
<br>
Liz Vazquez<br>
553-4242]]></description>
<dc:date>2008-07-17T09:10:43-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/758441116.html</dc:source>
<dc:title><![CDATA[Fitness Top notch for Women (Virginia Beach)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-17T09:10:43-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/757439726.html">
<title><![CDATA[Wilton Method Cake Decorating Coure 2 Now Enrolling! (ACMoore VAB)]]></title>
<link>http://norfolk.craigslist.org/cls/757439726.html</link>
<description><![CDATA[Course 2 Flowers and Borders will be offered on Sundays in August from 4:30-6:30 pm. The course will run for 4 weeks on August 3,10,24 and 31. This is the SECOND in a series of 4 courses.  Course 1 is a pre-requisite for this course and is being offered from 2-4. 
<br>
Course fee is $35.
<br>
The August Special is 40% off tuition!
<br>
Supplies are NOT included however the store offers 10% discount on all Wilton Products for class. Register at the store.

More classes to come! To stay updated please join my mailing list <a href="http://groups.yahoo.com/group/cakes_are_fun_newsletter/"  rel="nofollow">http://groups.yahoo.com/group/cakes_are_fun_newsletter/</a> Please SPECIFY that you saw this Ad on Craig's List.
<br><p>
You can also visit my NEW Web Site: <a href="http://www.freewebs.com/cakes-are-fun/"  rel="nofollow">http://www.freewebs.com/cakes-are-fun/</a>
<br><p>
To sign up for classes please go to the store: Michael's Chesapeake Square 4300 Portsmouth Blvd, Ste 270 Chesapeake VA 23321-2156 (757) 465-0745 ]]></description>
<dc:date>2008-07-16T13:59:34-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/757439726.html</dc:source>
<dc:title><![CDATA[Wilton Method Cake Decorating Coure 2 Now Enrolling! (ACMoore VAB)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-16T13:59:34-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/757435313.html">
<title><![CDATA[Wilton Method Cake Decorating Course 1 (Chesapeake Square)]]></title>
<link>http://norfolk.craigslist.org/cls/757435313.html</link>
<description><![CDATA[Course 1 Discover Cake Decorating will be offered in August.  The course runs for 4 weeks.  

Sundays August 3,10,24,31 from 2-4 

This is the first in a series of 4 courses and is a pre-requisite for all other courses.  

<br><p>Course Fee is $35.  MONTHLY SPECIAL IS: 40% off Tuition.  Supplies are NOT included however the store offers 10% discount on all Wilton Products for class.  

Register at the store.

<br><p>More classes to come!  To stay updated please join my mailing list <a href="http://groups.yahoo.com/group/cakes_are_fun_newsletter/"  rel="nofollow">http://groups.yahoo.com/group/cakes_are_fun_newsletter/</a>  Please SPECIFY that you saw this Ad on Craig's List.
<br><p>
You can also visit my NEW Web Site: <a href="http://www.freewebs.com/cakes-are-fun/"  rel="nofollow">http://www.freewebs.com/cakes-are-fun/</a>
<br><p> 
<br><p>To sign up for classes please go to the store:
Michael's Chesapeake Square 
4300 Portsmouth Blvd, Ste 270
Chesapeake VA 23321-2156
(757) 465-0745
 ]]></description>
<dc:date>2008-07-16T13:56:34-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/757435313.html</dc:source>
<dc:title><![CDATA[Wilton Method Cake Decorating Course 1 (Chesapeake Square)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-16T13:56:34-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/756621633.html">
<title><![CDATA[Learn to Dance for your Wedding Day! (Norfolk)]]></title>
<link>http://norfolk.craigslist.org/cls/756621633.html</link>
<description><![CDATA[Do you want to impress your family and friends at your wedding reception? <br>
<br>
Learn any style dance, from Ballroom & Latin to Hip Hop and Jazz and Wave Dance Studio will choreograph and teach it to you to perform on your special day. <br>
<br>
You could start with a traditional Waltz and half way through bust out into an Old School Hip Hop routine. The possibilities are endless and Wave Dance Studio will make it as unique as your wedding day.<br>
<br>
Wedding packages available<br>
<br>
Get the whole wedding party involed and with 6 couples or more the Bride and Groom are FREE!<br>
<br>
Call or email Amy for scheduling and pricing info<br>
757-472-7358 or amybarker99@cox.net<br>
]]></description>
<dc:date>2008-07-15T21:09:33-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/756621633.html</dc:source>
<dc:title><![CDATA[Learn to Dance for your Wedding Day! (Norfolk)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-15T21:09:33-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/756534596.html">
<title><![CDATA[PRIVATE  INVESTIGATIONS (AAA) STINGRAY ENTERPRISES (VIRGINIA BEACH, VA)]]></title>
<link>http://norfolk.craigslist.org/cls/756534596.html</link>
<description><![CDATA[(AAA)STINGRAY ENTERPRISES announces the DCJS certified 02E Private Investigator Course starting July 24, 2008, ending August 6, 2008.  This is a 60 HOUR COURSE being held weekend days and weekday evenings. For more information, course schedule, curriculum outline and registration form, CONTACT: SHERI (757) 773-2100   stingrayinvestigations@yahoo.com
<br>
DCJS#88-1473
DCJS#11-5005]]></description>
<dc:date>2008-07-15T19:50:02-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/756534596.html</dc:source>
<dc:title><![CDATA[PRIVATE  INVESTIGATIONS (AAA) STINGRAY ENTERPRISES (VIRGINIA BEACH, VA)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-15T19:50:02-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/756450420.html">
<title><![CDATA[ The Little Gym of Chesapeake Square OPENING EVENT!!]]></title>
<link>http://norfolk.craigslist.org/cls/756450420.html</link>
<description><![CDATA[The Little Gym of Chesapeake Square beleives that "Motor Skill Development made Fun builds Confidence that leads to a lifetime of Success". Developmental Gymnastics is the heart of The Little Gym. It helps children ages 4 months through 12 years old build physical, mental, emotional, and social skills that will lead to a lifetime of success.  Call us to sign up for your FREE INTRODUCTORY CLASS today! (757)558-9992  ]]></description>
<dc:date>2008-07-15T18:35:05-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/756450420.html</dc:source>
<dc:title><![CDATA[ The Little Gym of Chesapeake Square OPENING EVENT!!]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-15T18:35:05-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/756086401.html">
<title><![CDATA[Fine Art classes at AC Moore (Virginia Beach)]]></title>
<link>http://norfolk.craigslist.org/cls/756086401.html</link>
<description><![CDATA[AC Moore on Princess Anne in Virginia Beach will be offering fine art classes taught by award winning artist, Glenda (Glenny) Petrovics. Contact Christine at the store for more information (468-3024) or respond via email to the address provided. Classes include a kids workshop, adult drawing, soft pastel and acrylic. Classes start 8-11-2008.<br>
<br>
If you would like to see examples of Glenny's artwork visit her at www.myspace.com/artbyglenny]]></description>
<dc:date>2008-07-15T14:01:06-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/756086401.html</dc:source>
<dc:title><![CDATA[Fine Art classes at AC Moore (Virginia Beach)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-15T14:01:06-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/755908746.html">
<title><![CDATA[Learn to Prepare Taxes (Tidewater Area)]]></title>
<link>http://norfolk.craigslist.org/cls/755908746.html</link>
<description><![CDATA[<br>
$Learn to prepare complex, personal & business returns.
<br>

<br>
$Use new skills to earn extra income.
<br>

<br>
$Class times and locations are convenient to fit your schedule.
<br>

<br>
Call now.  Successful students nay have the opportunity to interview for positions as H&R Block tax professionals.*
<br>

<br>
Go online or call for more information.
<br>
hrblock.com/taxcourses
<br>

<br>
1.800.HRBLOCK
<br>

<br>
*Enrollment in, or completion of, the H&R Block Income Tax Course is neither an offer nor a guarantee of employment.  H&R Block is an equal opportunity employer.
<br>
]]></description>
<dc:date>2008-07-15T12:01:59-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/755908746.html</dc:source>
<dc:title><![CDATA[Learn to Prepare Taxes (Tidewater Area)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-15T12:01:59-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/755863103.html">
<title><![CDATA[Are you looking to buy a house in the next 6 months? **FREE CLASS** (Lynnhaven Parkway)]]></title>
<link>http://norfolk.craigslist.org/cls/755863103.html</link>
<description><![CDATA[July 31, 2008 6:30pm - HOME BUYERS BOOT CAMP - This is an incredible opportunity to spend one night with some of the top professionals in Real Estate walking you through the home buyers process. If you are thinking of buying a home in the next 6 months then this class is for you! Dinner and daycare are provided for you, and the atmosphere is always very casual and comfortable. All for FREE! We have been given some great prices on services from major companies just for our clients who attend Boot Camp! For more information go to www.homebuyers-bootcamp.com or call 757-679-2582. Also check out this class on Meetup.com (<a href="http://homebuyer.meetup.com/258/?a=wm1_gn"  rel="nofollow">http://homebuyer.meetup.com/258/?a=wm1_gn</a>)<br>
<br>
(This class is not designed for other Realtors to attend, or if you are currently working with another Realtor.)]]></description>
<dc:date>2008-07-15T11:32:30-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/755863103.html</dc:source>
<dc:title><![CDATA[Are you looking to buy a house in the next 6 months? **FREE CLASS** (Lynnhaven Parkway)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-15T11:32:30-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/755160760.html">
<title><![CDATA[Witchcraft and Practical Magic Class For Kids and Adults (Virginia Beach)]]></title>
<link>http://norfolk.craigslist.org/cls/755160760.html</link>
<description><![CDATA[Beginning in August this class meets on the weekends and will be an introduction to earth based religion. There will be a 15 minute lecture followed by lite discussion and then we will begin to practice real magic and I will explain how to start walking the path of the Wizard and Witch. The Class is two hours long.<br>
<br>
Topics studied will be meditation and creative visualization. Energy healing and divination. Circle casting and magical self-defense. How to have a happy pagan home and how to continue after the class is over.<br>
<br>
The class is 150 per person and at the end an initiation will be given to start out on the way. <br>
<br>
]]></description>
<dc:date>2008-07-14T19:41:39-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/755160760.html</dc:source>
<dc:title><![CDATA[Witchcraft and Practical Magic Class For Kids and Adults (Virginia Beach)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-14T19:41:39-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/754829526.html">
<title><![CDATA[Cayce Reilly Continuing Education/Weekend Workshops for Summer, 2008 (Virginia Beach)]]></title>
<link>http://norfolk.craigslist.org/cls/754829526.html</link>
<description><![CDATA[Upcoming classes at the Cayce Reilly School of Massotherapy<br>
Cayce Reilly Continuing Education/Weekend Workshops 2008<br>
<br>
Join us for highly informative workshops on massotherapy!<br>
<br>
To register or for more information, call 757-428-3588 ext. 7285 Or email workshops@edgarcayce.org  <br>
<br>
Visit us at <a href="http://www.edgarcayce.org"  rel="nofollow">http://www.edgarcayce.org</a> for more information.<br>
<br>
July 18 – 20:<br>
<br>
Neuromuscular Therapy II<br>
Time: Friday 6-9pm, Saturday & Sunday 10am-5pm<br>
Instructor: Linda Tingle, C.M.T., C.N.M.T., C.S.T., R.Y.I.<br>
Credit:15 Continuing Education hours<br>
Cost: $350 ($300 if paid in full thirty days in advance)<br>
Prerequisite:Neuromuscular Therapy I <br>
<br>
<br>
 <br>
<br>
July 18 – 20:<br>
<br>
Reflexology III<br>
Time: Friday 6-10pm, Saturday & Sunday 9am-6pm <br>
Instructor: Juliebeth Mezzy, C.M.T.<br>
Credit:16 Continuing Education hours <br>
Cost: $300 ($250, if paid in full thirty days in advance) An Illustrated Atlas of the Skeletal Muscles by B. & J Bowden is highly recommended for this class. <br>
Prerequisite:Reflexology, Levels I and II <br>
<br>
 <br>
<br>
July 25 – 28:<br>
<br>
Infant Massage Certification Training<br>
Time: Friday 9am-5pm, Saturday 12:30-7:30pm, Sunday & Monday 9am-5pm <br>
Instructor: Linda Storm, CEIM, CIT <br>
Credit: 28 Continuing Education hours<br>
Cost: $595 materials included. Students need a doll to learn and instruct with. <br>
Prerequisite: None, students must be 18 years of age or older. <br>
<br>
 <br>
<br>
July 31- Aug 1:<br>
<br>
Ortho-Bionomy® : Phase 4, Level 2 <br>
Time: Thursday 1-7pm, Friday 9am-6pm <br>
Instructor: Ann Hoeffel <br>
Credit:14 Continuing Education hours<br>
Cost: $295 ($255 if paid in full thirty days in advance): <br>
Prerequisite: One previous Phase 4 workshop<br>
<br>
]]></description>
<dc:date>2008-07-14T15:48:32-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/754829526.html</dc:source>
<dc:title><![CDATA[Cayce Reilly Continuing Education/Weekend Workshops for Summer, 2008 (Virginia Beach)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-14T15:48:32-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/751488025.html">
<title><![CDATA[pole dance (any/norfolk)]]></title>
<link>http://norfolk.craigslist.org/cls/751488025.html</link>
<description><![CDATA[I am offering pole dance lessons in my norfolk studio or i will come to you...<br>
Professional Pole dancer!<br>
<br>
individuals $25 hr<br>
group of 4  $75 hr<br>
5 or more   $100 hr<br>
<br>
]]></description>
<dc:date>2008-07-12T17:21:19-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/751488025.html</dc:source>
<dc:title><![CDATA[pole dance (any/norfolk)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-12T17:21:19-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/752410818.html">
<title><![CDATA[CHILDRENS CRAFT CORNER (YORKTOWN)]]></title>
<link>http://norfolk.craigslist.org/cls/752410818.html</link>
<description><![CDATA[Sign up your child to come to our Monday night craft corner.  We have 2 times available, and still a couple of openings.  4-4:45 for ages 4-7 and 5:15-6 for ages 8-12.  There are 2 craft choices every session.  Cost is $5 for ages 4-7 and $6 for ages 8-12.  Call CREATIVE PARTY SUPPLIES at 369-7134 to schedule your time.  We are located in between Madisons and Langley Federal on George Washington Hwy in Yorktown.  ]]></description>
<dc:date>2008-07-12T15:51:38-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/752410818.html</dc:source>
<dc:title><![CDATA[CHILDRENS CRAFT CORNER (YORKTOWN)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-12T15:51:38-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/751212204.html">
<title><![CDATA[Young Adult Leadership Conference (Virginia Beach)]]></title>
<link>http://norfolk.craigslist.org/cls/751212204.html</link>
<description><![CDATA[August 5 - 7 <br>
Tuition FREE - Transformational Leadership Conference<br>
Atlantic University<br>
215 67th Street<br>
Virginia Beach, VA 23451<br>
<a href="https://www.atlantic-university.org/home.php"  rel="nofollow">https://www.atlantic-university.org/home.php</a><br>
757.631.8101 <br>
<br>
<br>
Featuring Mary Elizabeth Lynch, Chantal Dejou, Amy Kay, Sarah Thurston, and Jamil Mahuad<br>
<br>
Join us for this tuition free conference for young adults 18-35. The 3 day conference will serve to bring together people from a wide array of backgrounds, all committed to exploring what it means to be a leader, in whatever form that may take It will be a step toward developing a community of those who want to be of service - all of this using a spectrum of spiritual tools, perspectives, and types of engagement from all over the world.]]></description>
<dc:date>2008-07-11T16:19:00-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/751212204.html</dc:source>
<dc:title><![CDATA[Young Adult Leadership Conference (Virginia Beach)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-11T16:19:00-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/751205317.html">
<title><![CDATA[Sundays Singles   Dance Class  6pm - 7pm (Virginia Beach Va,)]]></title>
<link>http://norfolk.craigslist.org/cls/751205317.html</link>
<description><![CDATA[<br>
Every Sundays Singles. 
<br>
Dance Class for Beginner
<br>
 6pm - 7pm
<br>

<br>

<br>

<br>
                          Latin & Ballroom 
<br>
            ............... Only $5.00 ..................
<br>

<br>
This is All New ..Wow what a great  way to meet Great fun loving Singles
<br>
with out spending all day on a web site looking at Images or a Big Contract. 
<br>

<br>
And some man telling you: yes you will meet the Love of your Life 
<br>
So... if you are Looking to meet fun new Singles! and having a Great Time well 
<br>

<br>
..........................NO Contract!.....................................
<br>
Let's start here
<br>

<br>
Let's move on the Dance Floor. 
<br>
Can you feel the heat? 
<br>

<br>
The Passion of the music. 
<br>
Bodies Press tightly together, 
<br>

<br>
Are you getting hot? 
<br>
Let's make it hotter on Sundays 6pm -7pm. 
<br>
what a great way to meet that some one special by being in thair arms looking into thair eyes ..
<br>

<br>
you cant get that on a Web site ... So what will you do ?
<br>
<br>
You culd Pay $40.00 to $60.00 a Month for a web site and sit all day 
<br>
<br>
Or $5.00 on Sundays ?
And Dance an have Fun  
<br>
 
<br>

<br>
 Sunday 6pm - 7pm
<br>

<br>
 Shall We Dance
<br>
114 S - Witchduck Road, 
<br>
VA Beach, VA 23462 
<br>
        
<br>
757-754-8397
<br>
mambo_one@yahoo.com
<br>

]]></description>
<dc:date>2008-07-11T16:13:57-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/751205317.html</dc:source>
<dc:title><![CDATA[Sundays Singles   Dance Class  6pm - 7pm (Virginia Beach Va,)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-11T16:13:57-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/749385609.html">
<title><![CDATA[FREE FACIAL (williamsburg)]]></title>
<link>http://norfolk.craigslist.org/cls/749385609.html</link>
<description><![CDATA[Tienes probelmas en tu piel.Si estas interesada en conocer mas tu piel y saber que productos necesitas para mantenerla bonita y sana.Llamame te ofrecere un free facial.Llama a Carmen. Mi telefono es 757-284-6998 o 757-645-4212.]]></description>
<dc:date>2008-07-11T06:34:39-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/749385609.html</dc:source>
<dc:title><![CDATA[FREE FACIAL (williamsburg)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-11T06:34:39-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/750588225.html">
<title><![CDATA[Skin care class (chesapeake)]]></title>
<link>http://norfolk.craigslist.org/cls/750588225.html</link>
<description><![CDATA[If you would like to learn about skin care and cosmetics give me a call!!!  I love to work with teenagers that have acne (I was one of those), women wanting to prevent aging, and those that would like to turn back the hands of time.  I also teach proper makeup application.  Moms this is great for teens about to delve into the world of color.  Brides this is a great way to make sure there is no one in your pics with conflicting color.  For anyone that wants a pick me up color can be fun and not scarry.  This is free to you, and You are safe with me.  Call me Gretchen 757 - 673 - 3143]]></description>
<dc:date>2008-07-11T06:32:01-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/750588225.html</dc:source>
<dc:title><![CDATA[Skin care class (chesapeake)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-11T06:32:01-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/750391504.html">
<title><![CDATA[Arts&amp; Crafts and Cooking Class. (Ocean View)]]></title>
<link>http://norfolk.craigslist.org/cls/750391504.html</link>
<description><![CDATA[Do you have errands to run or appointments to make and don't want to leave your school aged child? Or you school aged child doesn't want to sit and watch you get your nails done? Bring them by me,for art and crafts and healthy cooking/food prep. Yes, you 8 yr old can prepare healthy food! Great 1 on 1 time, ( or small group) fun treats, great LIFE SKILLS experience. BOYS are welcome too.<br>
Saturdays 10-12 or 2-4<br>
 $12 per 2 hr class. $5 per hour + $2 towards take home masterpeices]]></description>
<dc:date>2008-07-10T22:59:08-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/750391504.html</dc:source>
<dc:title><![CDATA[Arts&amp; Crafts and Cooking Class. (Ocean View)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-10T22:59:08-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/749414023.html">
<title><![CDATA[HIP HOP CLASSES! (Virginia Beach)]]></title>
<link>http://norfolk.craigslist.org/cls/749414023.html</link>
<description><![CDATA[Arthur Murrays Dance City USA in Virginia Beach is starting up a Hip Hop class for ages 16 and up on Saturdays. Call 757 431 0177 and ask for Shalone to sign up.<br>
Prices are 8 lessons for $88<br>
or one lesson for $15<br>
<br>
Types of dancing taught: Breakdancing, Pop locking, Wave, and Boogaloo]]></description>
<dc:date>2008-07-10T09:31:59-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/749414023.html</dc:source>
<dc:title><![CDATA[HIP HOP CLASSES! (Virginia Beach)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-10T09:31:59-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/749063149.html">
<title><![CDATA[Lets Face It Makeup Svcs- Make-Up 101 Class (Hampton Roads)]]></title>
<link>http://norfolk.craigslist.org/cls/749063149.html</link>
<description><![CDATA[Learn to apply your makeup like the pros!! This is a must attend class for every woman who has always wanted to wear makeup but didnt know how to apply it correctly, or for the maturing woman who wants to lear how makeup can "change her look"..In this class 2 local experienced makeup artists will teach you every step of properly selecting and applying your makeup to help reveal that hidden beauty within.  It will be a Fun, Energetic class and with every ticket purchased the attendee will receive a gift bag valued at over $500 including beauty products by Carols Daughters, Philosohy Skin care, Cargo cosmetics, Laura Mercier and much much more..Hurry!! class limited to first 20 enrollees.<br>
***** This class is intended for the average woman with minimal experience in Makeup, It is not intended for Profesional MUA's**<br>
We do offer advanced Makeup classes for MUA's<br>
<br>
                Class tickets $100<br>
Class held at The Fred Heutte Center in Ghent in Norfolk<br>
Sunday Aug 31, 1008<br>
3:00-4:30<br>
Please call Nate 757-214-1937 or Wil 757-338-2047 for Tickets or more info.<br>
Also email letsfaceit757@gmail.com]]></description>
<dc:date>2008-07-09T22:17:06-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/749063149.html</dc:source>
<dc:title><![CDATA[Lets Face It Makeup Svcs- Make-Up 101 Class (Hampton Roads)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-09T22:17:06-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/748327790.html">
<title><![CDATA[CPR and First Aid Training ON-SITE]]></title>
<link>http://norfolk.craigslist.org/cls/748327790.html</link>
<description><![CDATA[We offer ON-SITE CPR and First Aid Training at a time that is convenient to you!<br>
<br>
Fast,Fun and Affordable!<br>
<br>
We also carry a complete line of CPR and First Aid Kits and Supplies!<br>
<br>
Visit us ONLINE at <a href="http://www.SafetyTrainingCenter.com"  rel="nofollow">http://www.SafetyTrainingCenter.com</a><br>
<br>
<br>
]]></description>
<dc:date>2008-07-09T12:44:22-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/748327790.html</dc:source>
<dc:title><![CDATA[CPR and First Aid Training ON-SITE]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-09T12:44:22-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/748169665.html">
<title><![CDATA[Screenwriting Class (Norfolk)]]></title>
<link>http://norfolk.craigslist.org/cls/748169665.html</link>
<description><![CDATA[A workshop taught by an experienced writer and script analyst.  Get more details through the-muse.org.  ]]></description>
<dc:date>2008-07-09T10:53:50-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/748169665.html</dc:source>
<dc:title><![CDATA[Screenwriting Class (Norfolk)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-09T10:53:50-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/747482379.html">
<title><![CDATA[Insurance &amp; Loan Officer, FHA Classes (Portsmouth)]]></title>
<link>http://norfolk.craigslist.org/cls/747482379.html</link>
<description><![CDATA[Introduce our Virginia Pre-License Life & Health Insurance Course, Virginia Pre-License Property & Casualty Insurance Course, Loan Officer Course and FHA Loan Officer processing course.   

V & V Professional Career School provides courses designed to further careers and continuing education requirements for Insurance agents and Mortgage Loan Officers.
<br>

<br>
Since our inception, we continue to be selected for some of the following reasons:
<br>
•	Best Value: Full service classes with competitive pricing to fit any budget without loss of quality in education.
<br>
•	High Pass Ratio: Our pass rate is among the top insurance schools in Hampton Roads.
<br>
•	Motivated and Qualified Instructors: Our Instructors are dedicated to your higher learning through individual attention.
<br>
•	Our One year Guarantee (If you don’t pass test you can repeat class until you pass up to one year, per class availability.) 
<br>
Various class schedules are offered to fit your present schedule, so that you may make this change in your life without it interrupting your present schedule.  And the courses are price to fit your budget, not to break your budget.
<br>

<br>
At V & V Professional Career School we are standing by to assist you with all your education needs for agents and loan officers that are having a hard time to pass the insurance test or do FHA loans, and to those who are just getting started. Discover what we can do for your career by calling our office today and secure your seat for one of our upcoming classes 757-715-2893.  Calls today as for class size are limited and are filling up fast.
<br>
Classes Price: $225 
Classes 1 week or 1 weekend long and then take Exam and get your License.]]></description>
<dc:date>2008-07-08T18:44:42-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/747482379.html</dc:source>
<dc:title><![CDATA[Insurance &amp; Loan Officer, FHA Classes (Portsmouth)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-08T18:44:42-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/747105148.html">
<title><![CDATA[Striptease Aerobics Classes (Norfolk)]]></title>
<link>http://norfolk.craigslist.org/cls/747105148.html</link>
<description><![CDATA[Come to The Gym Downtown for Striptease Aerobics!<br>
<br>
Classes are every Wednesday night at 7pm.  Located in Downtown Norfolk on Granby Street.  Free 1 week gym membership and GREAT single class prices!]]></description>
<dc:date>2008-07-08T14:11:58-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/747105148.html</dc:source>
<dc:title><![CDATA[Striptease Aerobics Classes (Norfolk)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-08T14:11:58-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/746538494.html">
<title><![CDATA[Early Childhood Dance Classes (Chesapeake)]]></title>
<link>http://norfolk.craigslist.org/cls/746538494.html</link>
<description><![CDATA[Chesapeake Dance Center's Six Week Summer Session begins the week of July 7th.  <br>
Creative Dance for 3 - 5 yr. olds will meet on Tuesdays from 10:00 - 10:50 a.m.<br>
Creative Dance for 4 - 6 yr. olds will meet on Thursdays from 3:00 - 4:00 p.m.<br>
<br>
Register NOW!  Call 361-9400 for more information.<br>
Visit our website at www.chesapeakedance.com.<br>
<br>
We are located at 517 D Kempsville Rd. near the intersection of Greenbrier Pkwy. & Butts Station Rd.]]></description>
<dc:date>2008-07-08T01:12:24-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/746538494.html</dc:source>
<dc:title><![CDATA[Early Childhood Dance Classes (Chesapeake)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-08T01:12:24-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/746541736.html">
<title><![CDATA[Elementary Dance Classes (chesapeake)]]></title>
<link>http://norfolk.craigslist.org/cls/746541736.html</link>
<description><![CDATA[Chesapeake Dance Center's Six Week Summer Session begins the week of July 7th.  <br>
Primary Tap for 6 - 9 yr. olds will meet on Thursdays from 4:00 - 5:00 p.m.<br>
Hip Hop Groove for 8 - 12 yr. olds will meet on Tuesdays from 6:00 - 7:00 p.m.<br>
Ballet III for ages 10 yrs. & up will meet on Wednesdays from 6:30 - 8:00 p.m.<br>
<br>
Register NOW!  Call 361-9400 for more information.<br>
Visit our website at www.chesapeakedance.com.<br>
<br>
We are located at 517 D Kempsville Rd. near the intersection of Greenbrier Pkwy. & Butts Station Rd.]]></description>
<dc:date>2008-07-08T01:11:55-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/746541736.html</dc:source>
<dc:title><![CDATA[Elementary Dance Classes (chesapeake)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-08T01:11:55-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/739187029.html">
<title><![CDATA[Hip Hop Dance Classes Wednesdays This Fall! (Newport News)]]></title>
<link>http://norfolk.craigslist.org/cls/739187029.html</link>
<description><![CDATA[Ages 11 through adults, beginners welcome. Session starts Wednesday September 17th. Cost is $125 for the full 6 week session with family discounts. Held at Amy's Dance Studio in Newport News. Must pre register by September 10th. Call Instructor Karla @ 766-2206 for registration forms.<br>
<br>
]]></description>
<dc:date>2008-07-01T13:11:51-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/739187029.html</dc:source>
<dc:title><![CDATA[Hip Hop Dance Classes Wednesdays This Fall! (Newport News)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-01T13:11:51-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/738968470.html">
<title><![CDATA[Massage Therapy Classes at the A.R.E. (Virginia Beach)]]></title>
<link>http://norfolk.craigslist.org/cls/738968470.html</link>
<description><![CDATA[Classes begin September 5th. Call 757.457.7270 or visit us at <a href="http://EdgarCayce.org/massageschool"  rel="nofollow">http://EdgarCayce.org/massageschool</a> for more information.<br>
<br>
Practicing as a massage therapist is about reclaiming the wisdom and truth of the human body, for both you and your clients – it’s a special responsibility and a privilege. Let the Cayce/Reilly School of Massotherapy be your guide as you travel this new and rewarding career path. You will experience the unique convergence of technical massage instruction with holistic healing philosophy that includes body/mind/spirit integration based on the principles of Edgar Cayce, considered by many to be the father of holistic medicine. ]]></description>
<dc:date>2008-07-01T09:58:06-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/738968470.html</dc:source>
<dc:title><![CDATA[Massage Therapy Classes at the A.R.E. (Virginia Beach)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-07-01T09:58:06-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/729537675.html">
<title><![CDATA[PRIVATE INVESTIGTOR/ (AAA) STINGRAY ENTERPRISES (VIRGINIA BEACH, VA)]]></title>
<link>http://norfolk.craigslist.org/cls/729537675.html</link>
<description><![CDATA[(AAA) STINGRAY ENTERPRISES announces July's class schedule for persons interested in being a PRIVATE INVESTIGATOR !  This course is 60 Hours of DCJS Mandated training happening on weekday evenings and weekend days.
<br>
For more INFORMATION, contact SHERI...757 773-2100  stingrayinvestigations@yahoo.com
DCJS#88-1473
DCJS#11-5005
]]></description>
<dc:date>2008-06-23T11:42:01-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/729537675.html</dc:source>
<dc:title><![CDATA[PRIVATE INVESTIGTOR/ (AAA) STINGRAY ENTERPRISES (VIRGINIA BEACH, VA)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-06-23T11:42:01-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/720990428.html">
<title><![CDATA[Massage Therapy Continuing Education Classes (Providence Road, VB)]]></title>
<link>http://norfolk.craigslist.org/cls/720990428.html</link>
<description><![CDATA[Chronic Fatigue Syndrome and Fibromyalgia for the Massage Therapist<br>
16 continuing education credit hours<br>
<br>
This class is designed to inform the massage therapist about Chronic Fatigue Syndrome and Fibromyalgia. We will cover signs and symptoms, natural steps that can be taken to help relieve the pain and exhaustion as well as a hand-on massage routine. <br>
<br>
Saturdays<br>
July 26, 2008 and August 2, 2008<br>
9am -5 pm <br>
<br>
TUITION: $295, book included<br>
The Elements Center for Yoga and Massage<br>
Providence Road<br>
Virginia Beach, VA<br>
<br>
<br>
Instructed by Rachel Alvidrez, BA, CMT<br>
<br>
Rachel is nationally certified as a massage therapist as well as NCBTMB certified to teach a number of continuing education classes. The Chronic Fatigue Syndrome and fibromyalgia class was developed by Rachel after she encountered a great deal of clients afflicted by both of these syndromes.  Also, she is the author of the book that is used for the course. <br>
<br>
PLEASE REGISTER AT www.tigerlilyspa.com<br>
]]></description>
<dc:date>2008-06-15T20:27:57-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/720990428.html</dc:source>
<dc:title><![CDATA[Massage Therapy Continuing Education Classes (Providence Road, VB)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-06-15T20:27:57-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/718792232.html">
<title><![CDATA[Phlebotomy Technician (VB &amp; NN)]]></title>
<link>http://norfolk.craigslist.org/cls/718792232.html</link>
<description><![CDATA[New Phlebotomy Technician program starting.  Classes forming now in Newport News and Virginia Beach.  Call 757-497-8400.  ]]></description>
<dc:date>2008-06-13T15:36:50-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/718792232.html</dc:source>
<dc:title><![CDATA[Phlebotomy Technician (VB &amp; NN)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-06-13T15:36:50-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/707362710.html">
<title><![CDATA[Let Them Eat Cake!! A free wedding planning workshop (newport news)]]></title>
<link>http://norfolk.craigslist.org/cls/707362710.html</link>
<description><![CDATA[This is the second installment of our PLAN! Your Dream Wedding workshop.<br>
We will tackle the wedding cake!! How to pick one out, what to look for and how much should you pay.<br>
<br>
We will having tastings from some of the premier bakeries in the area.<br>
Please join us!!<br>
Free to the public<br>
Seating is limited so sign up now!!<br>
<br>
www.mlmevents.net<br>
or call<br>
757-595-0530]]></description>
<dc:date>2008-06-04T12:28:47-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/707362710.html</dc:source>
<dc:title><![CDATA[Let Them Eat Cake!! A free wedding planning workshop (newport news)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-06-04T12:28:47-04:00</dcterms:issued>
</item>
<item rdf:about="http://norfolk.craigslist.org/cls/706429554.html">
<title><![CDATA[Cheerleading Camp (Norfolk)]]></title>
<link>http://norfolk.craigslist.org/cls/706429554.html</link>
<description><![CDATA[Come work on your stunts, motions, dancing technique, tumbling, jumps and flexibility. The current ODU coach and/or the former William & Mary and Virginia Wesleyan College Coach will be leading several instructors at WAVE Allstars. All ages welcome.<br>
9 am - 1 pm<br>
Call Ann Stump (757) 288-7585 or registration.]]></description>
<dc:date>2008-06-03T15:40:52-04:00</dc:date>
<dc:language>en-us</dc:language>
<dc:rights>Copyright &#x26;copy; 2008 craigslist, inc.</dc:rights>
<dc:source>http://norfolk.craigslist.org/cls/706429554.html</dc:source>
<dc:title><![CDATA[Cheerleading Camp (Norfolk)]]></dc:title>
<dc:type>text</dc:type>
<ev:enddate>1969-12-31</ev:enddate>
<ev:startdate>1969-12-31</ev:startdate>
<dcterms:issued>2008-06-03T15:40:52-04:00</dcterms:issued>
</item>
</rdf:RDF>